Fitness trackers help you note your physical activity, pushing you to stay fit. Physical fitness can boost your productivity by increasing brain activity. Any type of physical exercise releases the happy hormones, endorphins. Stress leaves and you have more energy to deal with life.
Experts say you don’t have to slog hours and hours in the gym to see any results. A 20-min workout routine is a good enough to start seeing results. Pick the time and hit the gym, and you’re good to go.
However, most of us can’t seem to get away to start any type of physical workout. We fall back into the age-old excuse – “I don’t have the time!”.
When I faced this issue, the only solution I found was to rely on fitness trackers. My physician told me to clock at least 10,000 steps a day to stay healthy without affecting my schedule too much. And thus began the whole journey of finding which fitness tracker would suit me and my lifestyle.
My criteria was:
1. I should be able to see the number of steps I have taken, not just for shuffling around but for “actual” steps.
2. I wanted something small that I could put inside my pocket and forget about it. That is till I wanted to check the number of steps I have taken.
3. It had to be cheap because no way was I going to spend too much on a fitness tracker!
My search led me to this review about The Best Fitness Tracker on Reviews.com, and it was like, “Wow! This is it!!” (cue Michael Jackson music 🎵 🎵…)
This review features fitness trackers by price as well as performance. So have a look and then decide which fitness tracker you should be buying to stay fit and more focused in life. And if you choose one of those GPS-enabled ones, download the related app and share the login with your partner/spouse so they can track you too.
Ha ha ha.. just kidding! 😛
For me, the FitBit one suited me best, so I got that. And now I’m so obsessed with crossing 10,000 steps a day that I refuse to go to bed unless those many steps show up on my tracker. Sliver lining is I have bundles of energy and a positive attitude to encounter life head-on!
So take a look at the review and choose the best fitness tracker for you. Use it to boost your work productivity and live life to the fullest.